Author Archives: Kate Sanders

How Do Oxygen Facials Benefit Your Skin?

oxygen therapy

Oxygen facials have become a popular trend in the beauty industry, with celebrities like Madonna and Ashley Graham swearing by their transformative effects. These facials claim to reduce the appearance of fine lines and wrinkles, improve blood circulation, and promote collagen production for younger-looking skin. But do they really live up to the hype? In […]

The Ultimate Guide to Gua Sha: Unleashing the Power of This Ancient Beauty Ritual‍

face roller and gua sha on green background

In the realm of beauty and skincare, an ancient Eastern practice, known as Gua Sha, is making a powerful resurgence. This holistic treatment, which uses a uniquely shaped tool to gently massage the face and neck, has been praised for its numerous benefits, from promoting blood circulation to reducing puffiness and tension. Understanding Gua Sha: […]

Benefits of Probiotics for the Skin

a torn paper written with inscription probiotics o 2022 11 11 21 06 50 utc

The human body is home to trillions of microorganisms, including diverse bacteria ecosystems that reside on the skin. Research has shown that some of these microbes promote skin health, reinforcing the skin’s natural barrier against bad bacteria, balancing pH levels, and even protecting against skin cancer. However, the constant use of harsh facial cleansers and […]

Why is Niacinamide a great skincare ingredient.

female face of three young multiracial only women looking camera. happy lady mixed race smiling friends together at home. focus on middle woman

Niacinamide, also known as vitamin B3, is a water-soluble vitamin that has been gaining popularity in the skincare world for its numerous benefits. It is a form of niacin that is essential for the body to function properly. While it is commonly found in food sources like poultry, fish, and legumes, it can also be […]

The Essential Skin Care Routine: What You Really Need for Healthy Skin

a beautiful brunette girl holds tubes of cosmetic products for hair and skin care. beauty concept.

‍‍When it comes to skincare, the beauty industry bombards us with a never-ending array of products, making it difficult to determine what our skin truly needs. From cleansers to creams, serums to sunscreens, the options seem endless. But do we really need all of these products, or is there a simpler and more effective approach […]

Bath Rituals: Unlocking the Power of Healing and Relaxation

woman bathing at the retro bathroom

‍When it comes to self-care and holistic wellness, there is one daily ritual that has stood the test of time: bathing. Throughout history and across cultures, bathing has been more than just a means to cleanse the body; it has been a sacred practice, a moment of rejuvenation, and a pathway to healing the mind, […]

Bakuchiol: The Anti-Aging Hero Ingredient Perfect for Sensitive Mature Skin

half naked curly woman applying face serum while looking at came

As we age, our skin tends to develop fine lines, wrinkles, and other signs of aging. While retinol has long been hailed as the go-to ingredient for combating these issues, it can often cause irritation and redness, especially for those with sensitive skin. Thankfully, there’s a new, natural alternative to retinol that’s perfect for sensitive […]

How Do I Know if My Skin is Dry or Dehydrated?

dry skin vs dehydrated skin close up of eyes and forehead

Everyone experiences skin dryness at some point in their lives. However, it’s essential to recognize the difference between dry and dehydrated skin, as both conditions require different approaches to skincare. In this comprehensive guide, we will explore the differences between dry and dehydrated skin, their causes, signs, and effective ways to treat and manage them. […]

Why Visiting an Aesthetician to ‘Diagnose’ Skin Issues is Better Than Searching for Answers on Google or social media

beauty cosmetologist with client

It’s no secret that we live in a digital age where information is readily available at our fingertips. With just a few clicks, we can find answers to almost any question we may have. However, when it comes to skincare, relying solely on Google or social media to diagnose skin issues can be risky. That’s […]

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